Add Protein to Your Diet With This Simple Trick

March 26, 2015
Silk Soymilk

If you had to make a choice between working out or eating healthy, which one would you choose? I’d choose eating healthy, because as a busy, working mom, I don’t find the time to work out much. After a long winter with tons of snow and below-average temperatures, we had the first beautiful, warmer day […]

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6 Tips to Live a More Sustainable & Stress-Free Life

December 10, 2014

The holidays are just around the corner, and with that comes the stress of thinking of gifts for every person on your list, buying all those gifts, entertaining obligations, mountains of trash, and the clutter of more toys and things in the house after the holidays. And yet the holidays shouldn’t be about clutter and […]

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Think Vegetarian for Thanksgiving

November 20, 2014
vegetarian for Thanksgiving, creamed onions

What comes to mind when you think about Thanksgiving? Turkey. Not the vegetable dishes. But more and more people are realizing that there are many benefits to a plant-based diet, including nuts and grains. The Bleasdale clan has definitely gone through a transition the last few years — while dinner included meat most of the […]

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Fall Nesting, Family, and Hot Chocolate

October 23, 2014
Silk Almondmilk Dark Chocolate chocolate milk

Fall Nesting, Family, and Hot Chocolate If you know me a little bit, you know that I love to nest. I love puttering around the house and could spend a whole week at home without feeling the need to leave the house or to see anyone. Forget just nesting right before your baby is born […]

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