Wordless Wednesday Linky: Whole-Food Cleanse Day 2

by Dagmar Bleasdale on January 14, 2014

green smoothie for winter cleanse It’s day 2 of my whole-food cleanse. It’s a cleanse that let’s you eat whole, raw, and organic foods, but you cut out dairy, eggs, caffeine, and gluten.

So far so good. It’s not that hard because I can eat a lot of food I like anyway, but not eating cheese is going to be hard. We’ll see how many days I can do this.

Starting the day with a fresh, green smoothie is a good idea anyway, and I want to make them more often again for all of us now that the blender has found it’s permanent spot on the counter.

Looking for a Valentine’s Day idea for your husband or boyfriend, or Valentine’s Day decor for your home?

I posted a tutorial to make this easy “I Love You Because…” Framed Note you can use over and over again for little love notes.

DIY Valentine's Day gift: I Love You frame

I also updated my Green Living page with more of my green living posts, info and resources. I want to make green and organic living easy and affordable for you — check it out!

Let’s link up! More Wordless Wednesday linky hosts: Live and Love Out Loud, Better in Bulk, and Verena’s Schoene Welt.

Time for this week’s Wordless Wednesday linky!

{ 10 comments… read them below or add one }

Erika Price January 15, 2014 at 4:15 PM

Admire you for doing it – good luck!


Dagmar Bleasdale January 15, 2014 at 9:13 PM

Thanks, Erika!


Rosey January 15, 2014 at 2:42 PM

Good luck with the cleanse!


Dagmar Bleasdale January 15, 2014 at 9:14 PM

Thanks, Rosey! And thanks for linking up!


Lolli @ Better in Bulk January 15, 2014 at 11:29 AM

Good luck with the cleanse!!


Dagmar Bleasdale January 15, 2014 at 2:20 PM

Thanks! So far no terrible cravings because I have many gluten free and dairy alternatives in the house.


Verena January 15, 2014 at 6:02 AM

Liebe Dagmar,

ich wünsche Dir und Deiner Familie ein glückliches neues Jahr! Ihr hoffe, Ihr seid gut reingekommen.
Dein Cleansing ist eine super idee. Ich habe damit auch schon vor ein paar Tagen angefangen.
Ich drücke Dir die Daumen, dass Du lange durchhältst.!

Liebe Grüße,


Dagmar Bleasdale January 15, 2014 at 2:21 PM

Danke, Verena, wuensche Dir das gleiche!


Annie January 15, 2014 at 1:52 AM

No Caffeine? I think I’d go through withdrawl. Oh that would be miserable :( But I am glad you are doing it! I know I probably ought to do this as well.


Joyce January 14, 2014 at 9:45 PM

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